Protein
8%
Carbs
36%
Fat
56%
Food Tags
Low sugar
Low glycemic index
Low saturated fats
Estimated Glycemic Index
32.6858974359
Nutrition Information
Serving SizeLadle (143g)
Amount per serving
Calories113 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 11g8%
Dietary Fibre 4g13%
Sugar 6gNA
Added Sugar 2g8%
Protein 2g4%
Sodium 855mg43%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, pepper, black
1.73 g
salt, table
1.50 g
vinegar, cider
11.18 g
oil, peanut, salad or cooking
6.75 g
cabbage, raw
113.50 g
seeds, sesame seeds, whole, dried
0.75 g
soy sauce made from soy (tamari)
4.50 g
sugars, brown
2.25 g
chillies, dry
1.00 g
Food groups
79%
cruciferous veggies
8%
vinegars
5%
vegetable oils
2%
water
2%
dry herbs and spices
2%
sugars
1%
salt
1%
oil seeds
0%
soy
0%
refined grains
Health Tags for Hot and Sour Cabbage
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Garlic tendli (tindola), Mushroom stir fry, Palak ki subzi
IBS
● Can consume freely
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