Protein
18%
Carbs
43%
Fat
39%
Food Tags
Low sodium
Low fibre
High sugar
High glycemic index
Estimated Glycemic Index
50
Nutrition Information
Serving SizeCup (170g)
Amount per serving
Calories124 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 16mg5%
Total Carbohydrate 14g11%
Dietary Fibre 1g3%
Sugar 12gNA
Added Sugar 4g16%
Protein 6g11%
Sodium 71mg4%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
162.26 g
vanilla extract
0.34 g
beverages, coffee, instant, regular, half the caffeine
0.50 g
cocoa, dry powder, unsweetened
2.70 g
sugars, granulated
4.20 g
Food groups
95%
cow milk
2%
sugars
2%
other beverages
0%
coffee, tea etc
0%
dry herbs and spices
Health Tags for Hot chocolate coffee
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Black coffee with milk, Cappuccino with soy milk (no sugar), Skim milk coffee, Sugarfree chocolate coffee
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk
Black coffee (sweet), Coffee with almond milk, Coffee with cream and sugar