Protein
12%
Carbs
38%
Fat
50%
Food Tags
Low sodium
Low fibre
High sugar
Estimated Glycemic Index
60
Nutrition Information
Serving SizeGlass (240g)
Amount per serving
Calories271 Kcal
% Daily value
Total Fat 15g27%
Saturated Fat 9g45%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 1g17%
Cholesterol 27mg9%
Total Carbohydrate 25g19%
Dietary Fibre 0g0%
Sugar 26gNA
Added Sugar 0g0%
Protein 8g15%
Sodium 115mg6%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
213.50 g
vanilla extract
1.05 g
candies, white chocolate
25.50 g
Food groups
89%
cow milk
11%
regular chocolate
0%
dry herbs and spices
Health Tags for Hot chocolate (white chocolate)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- chocolate
Choco milkshake (without sugar)
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk
White chocolate peppermint mocha, Chocolate almond milk