nonveg

Hunan prawn

120g

Chinese

Main
165Kcal

Protein

35%

Carbs

23%

Fat

41%

Food Tags

Low carb
Low sugar
Low glycemic index
High protein
Low saturated fats
Low fibre
High sodium

Nutrition Information

Serving SizeBowl (120g)
Amount per serving
Calories165 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 2g33%
Cholesterol 106mg35%
Total Carbohydrate 10g8%
Dietary Fibre 1g3%
Sugar 2gNA
Added Sugar 0g0%
Protein 15g28%
Sodium 508mg25%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack

Ingredients

Ingredients
Quantity in grams
spices, chili powder
1.00 g
salt, table
0.75 g
oil, rice bran
1.70 g
oil, mustard
5.25 g
lemon juice, raw
1.88 g
coriander (cilantro) leaves, raw
1.11 g
garlic, raw
17.00 g
peppers, sweet, green, raw
9.25 g
peppers, sweet, red, raw
9.25 g
seeds, sesame seeds, whole, dried
0.38 g
crustaceans, shrimp, raw (not previously frozen)
65.63 g
soy sauce made from soy and wheat (shoyu), low sodium
1.77 g
cornstarch
1.60 g
chillies, dry
0.25 g
ching's sweet chilli sauce
1.50 g
chilli garlic sauce homemade
1.33 g

Food groups

shell fish
55%
shell fish
color veggies
15%
color veggies
allium veggies
14%
allium veggies
seed oils
4%
seed oils
dry herbs and spices
2%
dry herbs and spices
citrus fruits
2%
citrus fruits
vegetable oils
1%
vegetable oils
other gluten free grains
1%
other gluten free grains
salt
1%
salt
fresh herbs and spices
1%
fresh herbs and spices
sugars
1%
sugars
soy
1%
soy
vinegars
1%
vinegars
water
1%
water
oil seeds
0%
oil seeds
whole grains
0%
whole grains

Health Tags for Hunan prawn

Diabetes
● Can consume freely
Tawa jhinga, Shrimp masala, Chingri spinach
IBS
● Avoid this food
Presence of high FODMAP ingredient- garlic
Prawn teriyaki, Lemon grass prawn sticks, Hunan prawn (FODMAP friendly)