veg

Ice Cream Soda

241g

Global

Beverage
222Kcal

Protein

7%

Carbs

63%

Fat

30%

Food Tags

Low sodium
High carb
Low fibre
High sugar

Estimated Glycemic Index

57

Nutrition Information

Serving SizeGlass (241g)
Amount per serving
Calories222 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 5g25%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 23mg8%
Total Carbohydrate 36g28%
Dietary Fibre 1g3%
Sugar 30gNA
Added Sugar 29g116%
Protein 4g7%
Sodium 85mg4%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
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Ingredients

Ingredients
Quantity in grams
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
30.50 g
beverages, carbonated, low calorie, other than cola or pepper, without caffeine
124.25 g
beverages, chocolate syrup
28.13 g
ice creams, chocolate
58.00 g

Food groups

carbonated beverages
52%
carbonated beverages
cow milk
21%
cow milk
regular chocolate
14%
regular chocolate
dairy oil and fat
6%
dairy oil and fat
sugars
5%
sugars
hen egg
2%
hen egg
other beverages
0%
other beverages
dry herbs and spices
0%
dry herbs and spices
salt
0%
salt

Health Tags for Ice Cream Soda

Diabetes
● Avoid this food
Presence of high carb ingredient- ice cream
Coconut milk ice cream, Choco ice cream, Soda with sugarfree ice cream
IBS
● Avoid this food
Presence of high FODMAP ingredient- ice cream
Fresh lime soda (sweet), Strawberry lemonade soda