Protein
7%
Carbs
43%
Fat
50%
Food Tags
Sugar free
Low sugar
Low glycemic index
Low fibre
Estimated Glycemic Index
55
Nutrition Information
Serving Size1 (51g)
Amount per serving
Calories129 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 14g11%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 399mg20%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
idli
40.27 g
spices, chili powder
2.00 g
salt, table
0.40 g
oil, peanut, salad or cooking
6.75 g
chaat masala
1.22 g
Food groups
46%
water
26%
other gluten free grains
13%
vegetable oils
7%
lentils
6%
dry herbs and spices
2%
salt
Health Tags for Idli Fry
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Bajra idli, Mix vegetable idli, Dalia idli
IBS
● Can consume freely
-