Protein
12%
Carbs
66%
Fat
22%
Food Tags
Low saturated fats
Low sodium
High carb
High sugar
High glycemic index
Estimated Glycemic Index
55
Nutrition Information
Serving Size1 (57g)
Amount per serving
Calories162 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 27g21%
Dietary Fibre 2g7%
Sugar 15gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 8mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, cardamom
0.05 g
spices, saffron
0.01 g
beverages, water, tap, drinking
18.00 g
sugars, powdered
15.00 g
ghee, cow
3.75 g
black gram, dhal
20.00 g
Food groups
35%
lentils
32%
water
26%
sugars
7%
dairy oil and fat
0%
dry herbs and spices
Health Tags for Imarti
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Doodh seviyan (with sugarfree)
IBS
● Can consume freely
-