Protein
17%
Carbs
75%
Fat
9%
Food Tags
Low glycemic index
Low fat
Low saturated fats
High carb
Low fibre
High sodium
Estimated Glycemic Index
45
Nutrition Information
Serving SizePacket (12g)
Amount per serving
Calories31 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 6g5%
Dietary Fibre 0g0%
Sugar 2gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 425mg21%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
spices, onion powder
0.24 g
salt, table
1.04 g
leeks, (bulb and lower leaf-portion), raw
0.60 g
tomato powder
0.50 g
carrot, dehydrated
0.74 g
sugars, powdered
1.75 g
wheat flour, white, all-purpose, unenriched
3.75 g
skimmed milk powder, cows milk
1.50 g
Boiled chicken
0.90 g
Food groups
34%
refined grains
16%
sugars
14%
cow milk
9%
salt
8%
chicken
7%
color veggies
5%
allium veggies
2%
dry herbs and spices
Health Tags for Instant Chicken Delite Soup
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida, sugar
Kambu cookies, Whey protein cookie
IBS
● Avoid this food
Presence of high FODMAP ingredient- onion powder, maida
Cajun chicken salad, Chili chicken noodle salad, Shredded chicken with bean sprouts