Protein
13%
Carbs
53%
Fat
34%
Food Tags
Low sodium
High carb
Low fibre
High sugar
High saturated fats
Estimated Glycemic Index
65
Nutrition Information
Serving SizeLadle (100g)
Amount per serving
Calories293 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 6g30%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 1g17%
Cholesterol 33mg11%
Total Carbohydrate 40g31%
Dietary Fibre 1g3%
Sugar 38gNA
Added Sugar 31g124%
Protein 9g17%
Sodium 126mg6%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
milk, canned, condensed, sweetened
61.20 g
yogurt, plain, whole milk, 8 grams protein per 8 ounce (curd, dahi)
22.50 g
milk, dry, whole, without added vitamin d
10.00 g
spices, cardamom
1.00 g
spices, saffron
0.17 g
nuts, almonds
3.50 g
nuts, pistachio nuts, raw
1.75 g
Food groups
53%
cow milk
22%
fermented dairy
18%
sugars
5%
tree nuts
1%
dry herbs and spices
Health Tags for Instant doodh halwa
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- condensed milk
Carrot halwa (sugarfree), Sugarfree milk halwa
IBS
● Avoid this food
Presence of high FODMAP ingredient- condensed milk, curd
Kaddu ka halwa, Vrat ka halwa