Protein
11%
Carbs
76%
Fat
14%
Food Tags
Low glycemic index
High carb
Low fibre
High sodium
Estimated Glycemic Index
45
Nutrition Information
Serving SizePacket (12g)
Amount per serving
Calories33 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 6g5%
Dietary Fibre 0g0%
Sugar 2gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 422mg21%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
knorr chicken delite soup
12.00 g
Food groups
34%
refined grains
16%
sugars
14%
cow milk
9%
salt
8%
chicken
7%
color veggies
5%
allium veggies
2%
dry herbs and spices
Health Tags for Instant Hot and Sour Chicken Soup
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida, sugar
Kambu cookies, Whey protein cookie
IBS
● Avoid this food
Presence of high FODMAP ingredient- onion powder, maida
Cajun chicken salad, Chili chicken noodle salad, Shredded chicken with bean sprouts, Hot and sour chicken soup