instant khatta meetha poha (packaged)
60g
Maharashtrian,indian
Main
Protein
7%
Carbs
72%
Fat
22%
Food Tags
High carb
Low fibre
High saturated fats
High sodium
Nutrition Information
Serving SizeServing (60g)
Amount per serving
Calories245 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 3g15%
Trans Fat 0g0%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 44g34%
Dietary Fibre 2g7%
Sugar 5gNA
Added Sugar 5g20%
Protein 4g7%
Sodium 480mg24%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Health Tags for instant khatta meetha poha (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Millet poha, Poha with mung sprouts, Dadpe pohe
IBS
● Avoid this food
Presence of high FODMAP ingredient- raisin
Poha without sugar, Potato poha (with peanuts), Veg poha no onion