Protein
5%
Carbs
79%
Fat
16%
Food Tags
Low glycemic index
High carb
Low fibre
High sodium
Estimated Glycemic Index
49
Nutrition Information
Serving SizeSachet (12g)
Amount per serving
Calories34 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 7g5%
Dietary Fibre 0g0%
Sugar 2gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 441mg22%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
spices, allspice, ground
0.19 g
spices, pepper, black
0.23 g
spices, turmeric, ground
3.00 g
salt, table
1.20 g
tomato powder
0.50 g
carrot, dehydrated
0.74 g
sugars, powdered
0.75 g
corn flour, masa, unenriched, white
1.14 g
noodles, chinese, chow mein
2.87 g
Food groups
32%
dry herbs and spices
27%
refined grains
11%
salt
11%
other gluten free grains
7%
sugars
7%
color veggies
Health Tags for Instant Manchow Noodles Soup
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida
Noodles, japanese, soba, cooked
IBS
● Avoid this food
Presence of high FODMAP ingredient- noodles
Chili chicken noodle salad, Rice noodles soup