Protein
8%
Carbs
54%
Fat
38%
Food Tags
Low sugar
Low glycemic index
High carb
Low fibre
High calorie
High fat
High saturated fats
High sodium
Estimated Glycemic Index
49
Nutrition Information
Serving SizePacket (70g)
Amount per serving
Calories326 Kcal
% Daily value
Total Fat 14g25%
Saturated Fat 7g35%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 44g34%
Dietary Fibre 1g3%
Sugar 2gNA
Added Sugar 0g0%
Protein 6g11%
Sodium 315mg16%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
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Health Tags for Instant Noodles (Magic Masala)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida
Noodles, japanese, soba, cooked
IBS
● Avoid this food
Presence of high FODMAP ingredient- wheatflour
Rice noodles, cooked