vegan

Instant oatmeal (fruit & cream, low sugar)

33g

Global,western,continental

Main
124Kcal

Protein

10%

Carbs

73%

Fat

17%

Estimated Glycemic Index

55

Nutrition Information

Serving SizeServing (33g)
Amount per serving
Calories124 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 24g18%
Dietary Fibre 3g10%
Sugar 6gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 184mg9%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

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