Protein
11%
Carbs
84%
Fat
5%
Food Tags
Low sugar
Low fat
High carb
High sodium
Estimated Glycemic Index
49
Nutrition Information
Serving SizePacket (64g)
Amount per serving
Calories232 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 48g37%
Dietary Fibre 2g7%
Sugar 3gNA
Added Sugar 0g0%
Protein 7g13%
Sodium 400mg20%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Health Tags for Instant Pasta (Pazzta, Tomato Twist flavour)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Noodles, japanese, soba, cooked
IBS
● Avoid this food
Presence of high FODMAP ingredient-pasta
Gluten free pasta (cooked)