vegan

Instant Thick Tomato Soup

12g

Global

Main
39Kcal

Protein

6%

Carbs

80%

Fat

14%

Food Tags

Low glycemic index
High carb
Low fibre
High sodium

Estimated Glycemic Index

49

Nutrition Information

Serving SizeSachet (12g)
Amount per serving
Calories39 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 8g6%
Dietary Fibre 0g0%
Sugar 4gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 451mg23%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
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Ingredients

Ingredients
Quantity in grams
spices, onion powder
0.24 g
salt, table
1.00 g
oil, palm
1.36 g
tomato products, canned, puree, without salt added
2.50 g
sugars, powdered
3.75 g
cornstarch
1.28 g
wheat flour, white, all-purpose, unenriched
0.75 g

Food groups

sugars
34%
sugars
color veggies
23%
color veggies
vegetable oils
13%
vegetable oils
other gluten free grains
12%
other gluten free grains
salt
9%
salt
refined grains
7%
refined grains
dry herbs and spices
2%
dry herbs and spices

Health Tags for Instant Thick Tomato Soup

Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Spinach and pea soup, Bean and vegetable soup
IBS
● Avoid this food
Presence of high FODMAP ingredient- onion powder, maida
Tomato mozzarella lettuce salad, Kobi kakdi tamatar salad, Cucumber tomato salad