Protein
0%
Carbs
60%
Fat
40%
Food Tags
Low glycemic index
Low sodium
High carb
Estimated Glycemic Index
20
Nutrition Information
Serving SizeSpoon (13g)
Amount per serving
Calories30 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 5g4%
Dietary Fibre 00%
Sugar 5gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 15mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
milk, canned, evaporated, without added vitamin a and vitamin d
9.45 g
oil, palm
0.45 g
beverages, water, tap, drinking
5.92 g
sugars, granulated
4.20 g
Food groups
47%
cow milk
30%
water
21%
sugars
2%
vegetable oils
Health Tags for International delight creamer (Sweet cream)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk
-