Protein
0%
Carbs
100%
Fat
0%
Food Tags
Low glycemic index
Low fat
Fat free
High carb
Low fibre
Estimated Glycemic Index
50
Nutrition Information
Serving SizeSpoon (10g)
Amount per serving
Calories8 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 0mg0%
Total Carbohydrate 2g2%
Dietary Fibre 0g0%
Sugar 1gNA
Added Sugar 1g4%
Protein 0g0%
Sodium 123mg6%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, mustard seed, ground
0.12 g
spices, oregano, dried
0.03 g
spices, paprika
0.13 g
salt, table
0.92 g
vinegar, red wine
6.07 g
garlic, raw
0.23 g
beverages, water, tap, drinking
18.46 g
sugars, granulated
3.88 g
cornstarch
0.69 g
Food groups
60%
water
20%
vinegars
13%
sugars
3%
salt
2%
other gluten free grains
1%
dry herbs and spices
1%
allium veggies
Health Tags for Italian Dressing (Fat Free)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Presence of small quantity of high carb ingredient- sugar
Basic vinaigrette, Lemon vinaigrette dressing, Italaina salad dressing without sugar
IBS
● Avoid this food
Presence of high FODMAP ingredient- garlic
Mayonnaise, Ranch salad dressing (fat free), Basic vinaigrette