Protein
7%
Carbs
28%
Fat
65%
Food Tags
Low sugar
Low glycemic index
Estimated Glycemic Index
35
Nutrition Information
Serving SizeLadle (126g)
Amount per serving
Calories116 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 22mg7%
Total Carbohydrate 9g7%
Dietary Fibre 3g10%
Sugar 5gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 280mg14%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
5.67 g
salt, table
0.60 g
salad dressing, italian dressing, commercial, regular, without salt
14.69 g
beans, snap, green, raw
105.00 g
Food groups
83%
bean veggies
4%
butter
4%
vegetable oils
3%
vinegars
3%
water
1%
citrus fruits
1%
fresh herbs and spices
1%
salt
1%
allium veggies
0%
color veggies
0%
dry herbs and spices
Health Tags for Italian Green Beans
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Garlic tendli (tindola), Mushroom stir fry, Palak ki subzi
IBS
● Can consume freely
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