Protein
7%
Carbs
77%
Fat
15%
Food Tags
Sugar free
Low sugar
Low fat
Low saturated fats
High carb
Low fibre
Estimated Glycemic Index
60
Nutrition Information
Serving SizeBowl (145g)
Amount per serving
Calories224 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 9mg3%
Total Carbohydrate 43g33%
Dietary Fibre 2g7%
Sugar 1gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 272mg14%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
4.00 g
spices, basil, dried
0.04 g
spices, oregano, dried
0.10 g
spices, pepper, black
0.38 g
spices, thyme, dried
0.06 g
salt, table
0.60 g
rice, white, long-grain, regular, raw, unenriched
50.00 g
vegetable stock
90.00 g
Food groups
51%
water
34%
other gluten free grains
6%
allium veggies
3%
butter
2%
green leafy veggies
2%
dry herbs and spices
1%
tuber veggies
0%
salt
Health Tags for Italian herb rice
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- rice
Italian vegetable fried rice, Italian fried rice, Italian brown rice