Protein
11%
Carbs
63%
Fat
26%
Food Tags
Low sugar
Low glycemic index
Low sodium
High carb
Estimated Glycemic Index
5
Nutrition Information
Serving SizeSpoon (6g)
Amount per serving
Calories17 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 4g3%
Dietary Fibre 2g7%
Sugar 0gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 2mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
spices, basil, dried
0.42 g
spices, coriander seed
1.00 g
spices, marjoram, dried
0.34 g
spices, oregano, dried
0.60 g
spices, pepper, red or cayenne
1.06 g
spices, rosemary, dried
0.66 g
spices, savory, ground
0.88 g
spices, thyme, dried
0.86 g
Food groups
100%
dry herbs and spices
Health Tags for Italian seasoning mix
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
-
IBS
● Can consume freely
-