Protein
6%
Carbs
63%
Fat
31%
Food Tags
Low glycemic index
Low sodium
High carb
Low fibre
Estimated Glycemic Index
40
Nutrition Information
Serving Size1 (35g)
Amount per serving
Calories102 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 16g12%
Dietary Fibre 1g3%
Sugar 6gNA
Added Sugar 3g12%
Protein 1g2%
Sodium 117mg6%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.30 g
oil, rice bran
2.72 g
jackfruit, raw
15.10 g
nuts, coconut meat, raw
2.00 g
sugars, powdered
3.00 g
rice, white, long-grain, regular, raw, unenriched
8.14 g
semolina, unenriched
4.17 g
Food groups
43%
tropical fruits
23%
other gluten free grains
12%
refined grains
8%
sugars
8%
vegetable oils
6%
tree nuts
1%
salt
Health Tags for Jackfruit Fritters
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Deep fried
Paneer grilled, Cheese stuffed mushrooms
IBS
● Avoid this food
Presence of high FODMAP ingredient- rava
Moong dal pakora, Jackfruit pakora (Gluten free)