Protein
5%
Carbs
64%
Fat
31%
Food Tags
Low glycemic index
Low saturated fats
High carb
Low fibre
Estimated Glycemic Index
20
Nutrition Information
Serving Size1 (45g)
Amount per serving
Calories58 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 10g8%
Dietary Fibre 1g3%
Sugar 8gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 202mg10%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.54 g
salt, table
0.48 g
oil, rice bran
1.80 g
jackfruit, raw
42.28 g
Food groups
94%
tropical fruits
4%
vegetable oils
1%
dry herbs and spices
1%
salt
Health Tags for Jackfruit papad
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Kurdai
IBS
● Can consume freely
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