Protein
5%
Carbs
86%
Fat
9%
Food Tags
Low fat
Low sodium
High carb
High sugar
Nutrition Information
Serving SizeServing (75g)
Amount per serving
Calories194 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 42g32%
Dietary Fibre 2g7%
Sugar 21gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 3mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Ingredients
Ingredients
Quantity in grams
spices, cardamom
0.48 g
nuts, coconut meat, raw
3.33 g
beverages, water, tap, drinking
10.00 g
rice flour, brown
26.33 g
jack fruit
16.67 g
jaggery, cane
18.33 g
Food groups
35%
other gluten free grains
24%
sugars
22%
tropical fruits
13%
water
4%
tree nuts
1%
dry herbs and spices
Health Tags for jackfruit rice cake
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- jaggery
-
IBS
● Can consume freely
-