Protein
5%
Carbs
15%
Fat
81%
Food Tags
Low carb
Low sodium
Low fibre
High fat
High saturated fats
Estimated Glycemic Index
57.3333333333
Nutrition Information
Serving SizeScoop (61g)
Amount per serving
Calories200 Kcal
% Daily value
Total Fat 19g35%
Saturated Fat 13g65%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 1g17%
Cholesterol 20mg7%
Total Carbohydrate 8g6%
Dietary Fibre 2g7%
Sugar 5gNA
Added Sugar 3g12%
Protein 2g4%
Sodium 11mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
cream, fluid, heavy whipping
18.00 g
spices, saffron
0.04 g
nuts, almonds
4.60 g
nuts, coconut meat, dried (desiccated), not sweetened
4.38 g
nuts, coconut milk, raw (liquid expressed from grated meat and water)
30.00 g
jaggery, cane
3.60 g
Food groups
64%
tree nuts
30%
dairy oil and fat
6%
sugars
0%
dry herbs and spices
Health Tags for jaggery coconut ice cream
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- jaggery
Coconut milk ice cream, Sugarfree ice cream
IBS
● Can consume freely
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