veg

jaggery ice cream

60g

East

Dessert
124Kcal

Protein

13%

Carbs

46%

Fat

40%

Food Tags

Low sodium
High carb
Low fibre
High sugar
High saturated fats

Estimated Glycemic Index

65

Nutrition Information

Serving SizeScoop (60g)
Amount per serving
Calories124 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 19mg6%
Total Carbohydrate 14g11%
Dietary Fibre 0g0%
Sugar 14gNA
Added Sugar 8g32%
Protein 4g7%
Sodium 61mg3%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
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Ingredients

Ingredients
Quantity in grams
cream, fluid, half and half
20.17 g
milk, dry, whole, with added vitamin d
10.67 g
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
20.33 g
sugars, powdered
4.17 g
jaggery, date palm
5.00 g

Food groups

cow milk
51%
cow milk
dairy oil and fat
33%
dairy oil and fat
natural sugar substitutes
8%
natural sugar substitutes
sugars
7%
sugars

Health Tags for jaggery ice cream

Diabetes
● Avoid this food
Presence of high carb ingredient- jaggery
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk
Nutty coconut jaggery ice cream, Vegan gur ice cream