Jalapeno chicken tikka (Restaurant)
71g
Indian,north
Main
Protein
51%
Carbs
6%
Fat
43%
Food Tags
Low carb
Low sugar
Low glycemic index
High protein
Low fibre
Estimated Glycemic Index
30
Nutrition Information
Serving SizePiece (71g)
Amount per serving
Calories122 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 2g10%
Trans Fat 0g0%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 50mg17%
Total Carbohydrate 2g2%
Dietary Fibre 0g0%
Sugar 1gNA
Added Sugar 0g0%
Protein 15g28%
Sodium 204mg10%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
cream, fluid, half and half
8.64 g
spices, chili powder
0.10 g
spices, coriander seed
0.13 g
spices, pepper, black
0.01 g
spices, turmeric, ground
0.05 g
salt, table
0.43 g
oil, rice bran
2.91 g
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
65.00 g
onions, raw
8.57 g
peppers, jalapeno, raw
4.00 g
ginger garlic paste
0.34 g
garam masala powder
0.04 g
kasoori methi, raw
0.21 g
Food groups
72%
chicken
10%
allium veggies
10%
dairy oil and fat
4%
other veggies
3%
vegetable oils
1%
dry herbs and spices
0%
salt
0%
fresh herbs and spices
Health Tags for Jalapeno chicken tikka (Restaurant)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Chicken adana, Mustard chicken tikka, Kali mirch chicken tikka
IBS
● Consume in moderation
Presence of small quantity of high FODMAP ingredient-onions
Hariyali chicken tikka, Achari chicken tikka, Dried methi chicken tikka, Chicken tikka (No onion)