Protein
5%
Carbs
42%
Fat
53%
Food Tags
Low sugar
Low fibre
High fat
Estimated Glycemic Index
60
Nutrition Information
Serving SizeBowl (28g)
Amount per serving
Calories150 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 7g25%
Polysaturated Fat 1g17%
Cholesterol 00%
Total Carbohydrate 16g12%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 170mg9%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
spices, garlic powder
0.31 g
spices, onion powder
0.24 g
salt, table
0.40 g
peppers, jalapeno, raw
1.40 g
snacks, potato chips, plain, salted
28.80 g
Food groups
84%
tuber veggies
9%
hydrogenated oils
4%
other veggies
2%
dry herbs and spices
2%
salt
Health Tags for jalapeno potato chips (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- potato
Baked nachani chips, Roasted ragi chips
IBS
● Consume in moderation
Presence of small quantity of high FODMAP ingredient- jalapeno
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