Protein
8%
Carbs
55%
Fat
37%
Food Tags
Low sodium
High carb
Low fibre
High sugar
Estimated Glycemic Index
58
Nutrition Information
Serving SizePlate (163g)
Amount per serving
Calories256 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 6g30%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 25mg8%
Total Carbohydrate 36g28%
Dietary Fibre 1g3%
Sugar 28gNA
Added Sugar 0g0%
Protein 6g11%
Sodium 54mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
jalebi
35.30 g
Raabri
127.32 g
Food groups
74%
cow milk
15%
sugars
6%
refined grains
3%
dairy oil and fat
2%
tree nuts
0%
dry herbs and spices
Health Tags for Jalebi with Rabdi
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Semolina kheer (no sugar), Carrot halwa (sugarfree), Sugarfree rabdi jalebi
IBS
● Avoid this food
Presence of high FODMAP ingredient- jalebi, rabri
Jangiri