Jambalaya with meat and rice
244g
Protein
34%
Carbs
21%
Fat
44%
Nutrition Information
Serving Size1 cup (244g)
Amount per serving
Calories393 Kcal
% Daily value
Total Fat 19g35%
Saturated Fat 5g25%
Trans Fat 00%
Monosaturated Fat 8g29%
Polysaturated Fat 4g67%
Cholesterol 142mg47%
Total Carbohydrate 21g16%
Dietary Fibre 2g7%
Sugar 0NA
Added Sugar 0g0%
Protein 34g63%
Sodium 925mg46%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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