Protein
8%
Carbs
89%
Fat
2%
Food Tags
Low sugar
Low glycemic index
Low fat
Fat free
Low saturated fats
Low fibre
Estimated Glycemic Index
50
Nutrition Information
Serving Size1 (88g)
Amount per serving
Calories80 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 17g13%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 262mg13%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.67 g
plums, raw
10.08 g
Nori seaweed sheets
0.31 g
sticky rice
77.33 g
Food groups
64%
water
23%
other gluten free grains
11%
stone fruits
1%
salt
0%
algae veggies
Health Tags for Japanese rice balls
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Presence of high carb ingredient- rice
Risotto with spinach
Heart/ Hypertension
● Can consume freely
Risotto with spinach
Cholesterol
● Can consume freely
Risotto with spinach