Protein
12%
Carbs
57%
Fat
31%
Food Tags
Low sugar
Low glycemic index
Low saturated fats
Low sodium
High carb
Low fibre
Estimated Glycemic Index
55
Nutrition Information
Serving Size1 (24g)
Amount per serving
Calories74 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 11g8%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 69mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.04 g
spices, turmeric, ground
0.03 g
salt, table
0.17 g
oil, rice bran
2.00 g
ginger root, raw
0.06 g
onions, raw
3.89 g
beverages, water, tap, drinking
2.00 g
chickpea flour (besan)
5.11 g
sorghum grain
10.67 g
chillies, green
0.11 g
asafoetida
0.02 g
Food groups
44%
gluten free millets
21%
beans
16%
allium veggies
8%
vegetable oils
8%
water
1%
fresh herbs and spices
1%
salt
0%
dry herbs and spices
Health Tags for Jowar pakoda (Hurda bhajji)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Deep fried
Paneer grilled, Cheese stuffed mushrooms, Baked pakora
IBS
● Avoid this food
Presence of high FODMAP ingredient- besan, onion
Moong dal pakora, Hurda pakora without besan