vegan

Jute, potherb (boiled, with salt)

87g

Global

Side
32Kcal

Protein

32%

Carbs

64%

Fat

4%

Estimated Glycemic Index

32

Nutrition Information

Serving SizeBowl (87g)
Amount per serving
Calories32 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 6g5%
Dietary Fibre 2g7%
Sugar 1gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 215mg11%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable