Protein
8%
Carbs
42%
Fat
51%
Food Tags
Low sodium
Low fibre
High fat
Estimated Glycemic Index
56.6533333333
Nutrition Information
Serving SizeNa (21g)
Amount per serving
Calories87 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 10g8%
Dietary Fibre 0g0%
Sugar 7gNA
Added Sugar 7g28%
Protein 2g4%
Sodium 1mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
nuts, cashew nuts, raw
9.45 g
beverages, water, tap, drinking
4.00 g
sugars, granulated
6.67 g
ghee, cow
1.00 g
Food groups
45%
tree nuts
32%
sugars
19%
water
5%
dairy oil and fat
Health Tags for Kaaju burfi (cashew barfi)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- Cashew
Kurmura chikki, Groundnut chikki