Protein
38%
Carbs
15%
Fat
47%
Food Tags
Low carb
Low sugar
Low glycemic index
High protein
Low saturated fats
Low fibre
Estimated Glycemic Index
36.2293320106
Nutrition Information
Serving SizeBowl (161g)
Amount per serving
Calories175 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 2g33%
Cholesterol 50mg17%
Total Carbohydrate 7g5%
Dietary Fibre 2g7%
Sugar 2gNA
Added Sugar 0g0%
Protein 17g31%
Sodium 351mg18%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, coriander seed
0.45 g
spices, cumin seed
0.53 g
spices, pepper, black
0.29 g
salt, table
0.75 g
oil, peanut, salad or cooking
5.06 g
chicken, broilers or fryers, meat only, raw
70.83 g
onions, raw
26.25 g
tomatoes, red, ripe, raw, year round average
34.13 g
nuts, cashew nuts, raw
3.54 g
beverages, water, tap, drinking
15.00 g
chillies, green
0.50 g
chillies, dry
1.25 g
ginger garlic paste
2.40 g
Food groups
44%
chicken
21%
color veggies
17%
allium veggies
9%
water
3%
vegetable oils
2%
tree nuts
2%
dry herbs and spices
1%
fresh herbs and spices
0%
salt
Health Tags for Kadhai chicken
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Chicken curry, Chicken methi malai, Gavran chicken curry
IBS
● Avoid this food
Presence of high FODMAP ingredient- onion, cashew nuts
Chicken bamboo, Kandhari chicken, Kadhai chicken (No onion)