Protein
29%
Carbs
11%
Fat
60%
Food Tags
Low carb
Low sugar
Low glycemic index
High protein
Low fibre
High sodium
Estimated Glycemic Index
30
Nutrition Information
Serving SizeBowl (152g)
Amount per serving
Calories119 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 7g35%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 25mg8%
Total Carbohydrate 3g2%
Dietary Fibre 1g3%
Sugar 2gNA
Added Sugar 0g0%
Protein 9g17%
Sodium 403mg20%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
basil, fresh
0.25 g
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
34.00 g
sauce, fish, ready-to-serve
4.50 g
eggplant, raw
20.50 g
nuts, coconut milk, raw (liquid expressed from grated meat and water)
30.00 g
beverages, water, tap, drinking
60.00 g
thai green curry paste
2.61 g
Food groups
41%
water
22%
chicken
20%
tree nuts
13%
other veggies
1%
salt
1%
fresh herbs and spices
0%
salt water fish
0%
allium veggies
0%
citrus fruits
0%
dry herbs and spices
0%
sugars
0%
soy
0%
refined grains
Health Tags for Kaeng Kai (non veg, chicken)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Chicken curry, Chicken methi malai, Gavran chicken curry
IBS
● Can consume freely
-