Protein
10%
Carbs
35%
Fat
55%
Food Tags
Low sodium
Low fibre
High fat
Estimated Glycemic Index
55
Nutrition Information
Serving Size1 (21g)
Amount per serving
Calories94 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 9g7%
Dietary Fibre 1g3%
Sugar 6gNA
Added Sugar 6g24%
Protein 3g6%
Sodium 1mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
cashew barfi (kaju katli)
10.00 g
badam burfi
10.63 g
Food groups
60%
tree nuts
27%
sugars
9%
water
2%
cow milk
1%
dairy oil and fat
Health Tags for Kaju Badam Katli (barfi)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Millet energy bar, Sugar free kaju badam burfi
IBS
● Avoid this food
Presence of high FODMAP ingredient- almonds, cashews
Peanut burfi, Walnut burfi