Protein
8%
Carbs
45%
Fat
47%
Food Tags
Low sodium
High carb
Low fibre
High fat
Estimated Glycemic Index
56
Nutrition Information
Serving Size1 (20g)
Amount per serving
Calories81 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 10g8%
Dietary Fibre 0g0%
Sugar 7gNA
Added Sugar 7g28%
Protein 2g4%
Sodium 1mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
nuts, cashew nuts, raw
9.45 g
beverages, water, tap, drinking
4.00 g
sugars, granulated
6.67 g
ghee, cow
0.33 g
Food groups
46%
tree nuts
33%
sugars
20%
water
2%
dairy oil and fat
Health Tags for Kaju katli
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Millet energy bar, Sugarfree kaju katli
IBS
● Avoid this food
Presence of high FODMAP ingredient- cashew
Nachni ladoo, Groundnut chikki, Dates peanut barfi