Protein
7%
Carbs
63%
Fat
30%
Food Tags
Low sodium
High carb
Low fibre
Estimated Glycemic Index
65
Nutrition Information
Serving Size1 (55g)
Amount per serving
Calories127 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 20g15%
Dietary Fibre 1g3%
Sugar 8gNA
Added Sugar 7g28%
Protein 2g4%
Sodium 60mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, cardamom
0.10 g
salt, table
0.15 g
oil, rice bran
2.72 g
nuts, coconut meat, raw
4.00 g
beverages, water, tap, drinking
24.00 g
sugars, granulated
7.40 g
semolina, unenriched
16.70 g
Food groups
44%
water
30%
refined grains
13%
sugars
7%
tree nuts
5%
vegetable oils
0%
salt
0%
dry herbs and spices
Health Tags for kakara pitha
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar, rava
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- rava
Arisha pitha, Banana pitha, Rice flour pitha