Protein
8%
Carbs
54%
Fat
38%
Food Tags
Sugar free
Low sugar
Low glycemic index
High carb
Low fibre
Estimated Glycemic Index
50
Nutrition Information
Serving Size1 (50g)
Amount per serving
Calories113 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 15g12%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 196mg10%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, fenugreek seed
0.08 g
salt, table
0.50 g
oil, rice bran
4.53 g
beverages, water, tap, drinking
25.00 g
rice, white, long-grain, parboiled, unenriched, dry
7.71 g
rice, white, medium-grain, raw, unenriched
8.13 g
black gram, dhal
4.17 g
Food groups
50%
water
32%
other gluten free grains
9%
vegetable oils
8%
lentils
1%
salt
0%
dry herbs and spices
Health Tags for Kal dosa
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Sprouts dosa, Multi grain dosa, Mung dal dosa (with ghee)
IBS
● Can consume freely
-