Protein
13%
Carbs
50%
Fat
37%
Food Tags
Low sugar
Low glycemic index
Low saturated fats
High carb
Estimated Glycemic Index
45
Nutrition Information
Serving Size1 (51g)
Amount per serving
Calories104 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 13g10%
Dietary Fibre 3g10%
Sugar 2gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 170mg9%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, pepper, red or cayenne
0.30 g
salt, table
0.42 g
oil, rice bran
3.40 g
coriander (cilantro) leaves, raw
1.33 g
potatoes, boiled, cooked without skin, flesh, without salt
6.50 g
beverages, water, tap, drinking
20.00 g
cornstarch
1.34 g
chillies, green
0.83 g
garam masala powder
0.42 g
Black chickpeas
16.67 g
Food groups
39%
water
33%
beans
13%
tuber veggies
7%
vegetable oils
4%
fresh herbs and spices
3%
other gluten free grains
1%
dry herbs and spices
1%
salt
Health Tags for Kala chana kabab
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Shammi kebab (veg), Soy kebab
IBS
● Avoid this food
Presence of high FODMAP ingredient- kala chana
Corn cutlet