Kala chana, raw
200g
Indian
Ingredient
Protein
21%
Carbs
66%
Fat
12%
Food Tags
High fibre
Low sodium
High carb
Nutrition Information
Serving SizeCup (200g)
Amount per serving
Calories720 Kcal
% Daily value
Total Fat 10g18%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 120g92%
Dietary Fibre 34g113%
Sugar 22gNA
Added Sugar 0g0%
Protein 38g70%
Sodium 50mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Health Tags for Kala chana, raw
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- chickpeas
-