veg

kala jamun ice cream

60g

Indian

Dessert
119Kcal

Protein

9%

Carbs

55%

Fat

36%

Food Tags

Low sodium
High carb
Low fibre
High sugar
High saturated fats

Estimated Glycemic Index

57

Nutrition Information

Serving SizeScoop (60g)
Amount per serving
Calories119 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 16mg5%
Total Carbohydrate 17g13%
Dietary Fibre 0g0%
Sugar 13gNA
Added Sugar 11g44%
Protein 3g6%
Sodium 38mg2%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable
Recommendable

Ingredients

Ingredients
Quantity in grams
cream, fluid, heavy whipping
6.67 g
milk, canned, condensed, sweetened
22.24 g
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
13.56 g
vanilla extract
0.47 g
java-plum, (jambolan), raw
15.00 g
corn flour, whole-grain, white
1.63 g

Food groups

cow milk
49%
cow milk
stone fruits
25%
stone fruits
dairy oil and fat
11%
dairy oil and fat
sugars
11%
sugars
other gluten free grains
3%
other gluten free grains
dry herbs and spices
1%
dry herbs and spices

Health Tags for kala jamun ice cream

Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Coconut milk ice cream, Sugarfree black plum ice cream
IBS
● Avoid this food
Presence of high FODMAP ingredient- condensed milk, milk
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