Protein
14%
Carbs
39%
Fat
47%
Food Tags
Low glycemic index
Low saturated fats
Low sodium
Low fibre
Estimated Glycemic Index
35
Nutrition Information
Serving Size1 (25g)
Amount per serving
Calories70 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 7g5%
Dietary Fibre 1g3%
Sugar 2gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 103mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.11 g
salt, table
0.24 g
oil, rice bran
3.00 g
onions, raw
11.20 g
chickpea flour (besan)
10.00 g
Food groups
46%
allium veggies
41%
beans
12%
vegetable oils
1%
salt
0%
dry herbs and spices
Health Tags for Kanda bhajia (Pyaz ke pakode)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Deep fried
-
IBS
● Avoid this food
Presence of High FODMAP ingredient- Onions, besan
Kuttu aloo pakoda, Paneer kuttu pakoda