Karela amla juice
247g
Indian
Beverage
Protein
17%
Carbs
75%
Fat
8%
Food Tags
Sugar free
Low sugar
Low glycemic index
Low calorie
Low fat
Fat free
Low saturated fats
High carb
Estimated Glycemic Index
30
Nutrition Information
Serving SizeGlass (247g)
Amount per serving
Calories27 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 6g5%
Dietary Fibre 4g13%
Sugar 0gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 166mg8%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, pepper, black
0.19 g
salt, table
0.40 g
gooseberries, raw
10.00 g
balsam-pear (bitter gourd), pods, raw
124.00 g
ginger root, raw
0.73 g
beverages, water, tap, drinking
112.00 g
Food groups
50%
gourd veggies
45%
water
4%
berries
0%
fresh herbs and spices
0%
salt
0%
dry herbs and spices
Health Tags for Karela amla juice
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Bitter melon green apple juice, Beet cucumber ginger juice, Beet carrot tomato juice
IBS
● Avoid this food
Presence of small quantity high FODMAP ingredient- amla
Bitter gourd juice (with mint and spices), Carrot and ginger juice, Orange carrot turmeric ginger juice, Karela lemon juice