vegan

Kashi Pilaf, unprepared

280g

Global

Ingredient
1050Kcal

Protein

14%

Carbs

73%

Fat

13%

Nutrition Information

Serving SizeCup (280g)
Amount per serving
Calories1050 Kcal
% Daily value
Total Fat 15g27%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 8g133%
Cholesterol 0mg0%
Total Carbohydrate 199g153%
Dietary Fibre 34g113%
Sugar 2gNA
Added Sugar 0g0%
Protein 39g72%
Sodium 14mg1%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack