vegan

katsu sauce

10g

Japanese,oriental

Sauce
17Kcal

Protein

0%

Carbs

100%

Fat

0%

Food Tags

Low fat
Fat free
High carb
Low fibre

Estimated Glycemic Index

57.3333333333

Nutrition Information

Serving SizeSpoon (10g)
Amount per serving
Calories17 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 4g3%
Dietary Fibre 0g0%
Sugar 3gNA
Added Sugar 2g8%
Protein 0g0%
Sodium 240mg12%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable

Ingredients

Ingredients
Quantity in grams
ketchup (tomato sauce)
6.11 g
spices, garlic powder
0.09 g
mustard, prepared, yellow
0.56 g
vinegar, red wine
1.66 g
sauce, worcestershire
3.78 g
soy sauce made from soy (tamari)
2.40 g
sugars, granulated
1.40 g

Food groups

vinegars
30%
vinegars
water
20%
water
sugars
20%
sugars
color veggies
19%
color veggies
salt
4%
salt
soy
3%
soy
dry herbs and spices
2%
dry herbs and spices
refined grains
2%
refined grains
other sugars
1%
other sugars
fresh herbs and spices
0%
fresh herbs and spices
green leafy veggies
0%
green leafy veggies

Health Tags for katsu sauce

Diabetes
● Avoid this food
Presence of high carb ingredient- ketchup
Black bean sauce, Phad thai sauce, Dutch sauce
IBS
● Avoid this food
Presence of high FODMAP ingredient- ketchup
Yakisoba sauce, Tonkatsu sauce (FODMAP friendly)