Protein
14%
Carbs
37%
Fat
49%
Food Tags
Low sugar
Estimated Glycemic Index
55
Nutrition Information
Serving Size1 (128g)
Amount per serving
Calories271 Kcal
% Daily value
Total Fat 15g27%
Saturated Fat 6g30%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 2g33%
Cholesterol 33mg11%
Total Carbohydrate 25g19%
Dietary Fibre 2g7%
Sugar 2gNA
Added Sugar 1g4%
Protein 10g19%
Sodium 322mg16%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
4.06 g
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
8.71 g
spices, chili powder
0.10 g
spices, coriander seed
0.36 g
spices, pepper, black
0.26 g
salt, table
0.69 g
oil, rice bran
2.91 g
coriander (cilantro) leaves, raw
0.29 g
garlic, raw
0.43 g
tomatoes, red, ripe, raw, year round average
2.57 g
shallots, raw
5.71 g
peppers, serrano, raw
0.44 g
beverages, water, tap, drinking
37.71 g
lamb, ground, raw
32.40 g
leavening agents, yeast, baker's, active dry
0.57 g
sugars, granulated
0.90 g
wheat flour, whole-grain
11.43 g
wheat flour, white, all-purpose, unenriched
17.86 g
cumin powder
0.64 g
Food groups
29%
water
25%
lamb
14%
refined grains
9%
whole grains
7%
cow milk
5%
allium veggies
3%
butter
2%
vegetable oils
2%
color veggies
1%
dry herbs and spices
1%
sugars
1%
salt
0%
food additives, baking etc
0%
other veggies
0%
fresh herbs and spices
Health Tags for keema naan
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida
Keto naan, Lamb keto naan
IBS
● Avoid this food
Presence of high FODMAP ingredient-maida, milk
Millet aloo paratha, Bajra ka paratha (millet flour paratha), Kuttu ka paratha or roti, Lamb gluten free naan