vegan

keri ki launji

10g

Indian

Condiment
12Kcal

Protein

3%

Carbs

50%

Fat

47%

Food Tags

Low sodium
High carb
Low fibre

Nutrition Information

Serving SizeSpoon (10g)
Amount per serving
Calories12 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 2mg1%
Total Carbohydrate 2g2%
Dietary Fibre 0g0%
Sugar 1gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 24mg1%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable

Ingredients

Ingredients
Quantity in grams
butter, salted
0.79 g
spices, chili powder
0.07 g
spices, cumin seed
0.01 g
spices, fennel seed
0.01 g
spices, turmeric, ground
0.02 g
salt, table
0.04 g
sugars, powdered
0.69 g
mango, green
8.33 g
asafoetida
0.01 g

Food groups

tropical fruits
83%
tropical fruits
butter
8%
butter
sugars
7%
sugars
dry herbs and spices
1%
dry herbs and spices
salt
1%
salt

Health Tags for keri ki launji

Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Karela pickle, Bhey pickle, Green chili pickle
IBS
● Avoid this food
Presence of high FODMAP ingredient- mango
-