Protein
11%
Carbs
44%
Fat
45%
Food Tags
Low sodium
High carb
Low fibre
Estimated Glycemic Index
60
Nutrition Information
Serving SizeScoop (95g)
Amount per serving
Calories107 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 16mg5%
Total Carbohydrate 12g9%
Dietary Fibre 1g3%
Sugar 10gNA
Added Sugar 6g24%
Protein 3g6%
Sodium 36mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
cream, fluid, heavy whipping
7.20 g
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
78.08 g
spices, cardamom
2.32 g
spices, saffron
0.01 g
nuts, pistachio nuts, raw
0.42 g
sugars, granulated
5.54 g
custard powder
1.20 g
Food groups
82%
cow milk
8%
dairy oil and fat
6%
sugars
2%
dry herbs and spices
1%
other gluten free grains
0%
tree nuts
0%
salt
Health Tags for kesar pista ice cream
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Coconut milk ice cream, Sugarfree ice cream
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk
-